Weigh Day 7-19-1=
July 19th, 2010 | 
Author: This has been a totally draining week. I decided to go off Weight Watchers and start just counting calories again. I just feel that I do better with that mentally than the points. Not to mention I wasn’t losing a thing.
Then my cat I’ve had since she was a baby passed away on Saturday after being sick for 2 days. I will miss Birdie and hope that she is in a better place now.
So it was no surprise that when I weighed today I was up to 252! I have been eating like crap all weekend. I didn’t track Saturday and I tracked SUnday and came in so far over my calories that i don’t dare mention it.
The strangest thing is i was eating healthy and OP most of the week. But I guess that’s what kept me from gaining more.
How’d I do with my goals?
- I DID go to the gym once this past week.
- I did NOT work out at home due to the heat
- I did not stay OP 100%
I can’t beat myself up over it. I just need to set more goals
- Work out 3 times this week weather it be at home or at the gym.
- Track every day
- Restart the 200 Sit Ups challenge
I think I can do this. It will be good for me.
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One Response to “Weigh Day 7-19-1=”
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Acknowledge the past, accept it and move on. It’s all we can do (in regards to your weight loss journey).
In regards to your poor cat, I’m truly sorry for the loss, As I said on twitter, I cried like a baby when I had to put my cat, Muffin down. She lived with my parents before I was born, so I grew up with her. And when I was a sophomore in high school, my dad had me make the decision to put her down, she was old and wasn’t eating
Ugh, broke my heart.
Your goals for the week sound do-able! you can do it!
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