Archive for the ‘Recipes’ Category

So I’ve been a big fan of browsing Spark Recipes lately. So many good and healthy recipes submitted by people on the site.  I am a huge fan of pasta and i love me some pasta primavera! I found this recipe while browsing and thought I would try it to see what the family thinks. I’m sure I’ll love it.

I am going to make a few substitutions by using whole wheat pasta and maybe a little less cream cheese so that i can add chicken. I think even with the chicken the dish will be low enough in calories to make a healthified dinner. I would love your opinions though!

HealthierLynn’s Creamy Bow Tie Pasta Primavera

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So today’s recipe comes from one of my SparkPeople Spark teams. We had a challenge and we were supposed to try this recipe awhile back and I did. I loved it! I made it for my family (Mom, Dad and Brother.) and they had NO FREAKING IDEA it was low cal and low fat.

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